Features and Publications
Ever wonder how exercise affects your mood? Check out this article where Dr. Barile talks about the benefits of exercise!
Parenting is one of the hardest jobs in the world. How do you know if you are just tired or if you’re feeling depressed? Check out this article where Dr. Barile talks about what signs are important to help you know the difference.
Not sure where to start when it comes to feeding your mental to help alleviate anxiety? Check out this article where Dr. Barile investigates the research behind the importance of eating a certain way to help manage your feelings of anxiety!
Read about Dr. Barile’s personal story on how she found food as a way to heal her own PCOS
How do you know where to start when it comes to feeding your mental and physical health? Read this intro article on how to balance your plate and why it’s important!
Check out Dr. Nicole Barile as a contributor for MindBodyGreen on her latest article about stress and it’s effects on digestion!
What a Nutritional Psychologist Wants You to Know About Stress and Digestion
Check out Dr. Nicole Barile as a contributor for MindBodyGreen on how to distinguish between stomach pain caused by stress or indigestion!
How to Tell If Your Stomach Pain is Caused by Stress or Indigestion
Dr. Nicole Barile talks about perfectionism and high anxiety in this latest article!
Dr. Nicole Barile talks about what you need to know before you check the internet for symptoms you are unsure about!
COVID-19 and quarantine brought on unexpected anxiety. Here, Dr. Barile talks about tips to keep your anxiety in check during a pandemic!
Do you know your relationship style? In this article, Dr. Barile discusses and highlights an anxious attachment style and how to manage it!
We’re told the pandemic presents a once-in-a-lifetime chance to stop and reconsider our priorities. But what if we don’t want to? Here Dr. Barile remarks on the pandemic and how just focusing on surviving is ok!
https://thewell.northwell.edu/true-story/great-pause-coronavirus
Need some basic info on vitamins? Check out the latest feature where Dr. Lippman-Barile reviews a vitamin cheat sheet and what you need to know!
Do you understand your feelings of anger and how to manage them? Check out this article where Dr. Lippman-Barile talks about the feeling of anger and how to understand this complex emotion!
How to use the anger iceberg to work through conflict and emotions
In this article, Dr. Lippman-Barile comments on the insecure attachment style and how it shows up in relationships.
What is Insecure Attachment Style? + How it Manifests In Relationships