brain food — Mental health hacks, untold stories, and everything on my mind to help yours. — Feed Your Mental

Posts tagged brain food

Serotonin in the gut vs. Serotonin in the brain

Serotonin in the gut vs. Serotonin in the brain

Nicole BarileMarch 21, 2022nutritional psychology, mental health, brain food, nutritional psychiatry, food and mood

Inflammation: What the current research says about it's role in mental health

Inflammation: What the current research says about it's role in mental health

Nicole BarileMarch 6, 2022mental health, nutritional psychology, nutritional psychiatry, brain health, brain food, brain healthy diet

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